By Randy Moore, Publisher – Getting older sucks! You hear that a lot when you get older. At least among older friends coping with various aches and pains. Not just pain in their aging knees, back and shoulders, but also the mental pain of endless acrimony in the name of political power. Plus, long visits…
By Randy Moore, Publisher – I’ve lived in Sarasota County since 1999. I’ve learned a lot about health, nutrition, fitness, longevity, medicine, healthcare delivery, human psychology and related topics. Not just from my personal experiences and ongoing study, but also through many relationships with health educators, clinicians and business owners from all walks of life.…
By Randy Moore, Publisher – I spend a lot of time prioritizing healthy living as a way of life. It’s always important and especially given the consequences of so much stress and toxins in our modern society. My foundation for better health involves daily fitness, healthy eating and meaningful activities. Photo shows me with my…