Vitamin D3 Can Reduce Insomnia

Vitamin D3 Can Reduce Insomnia by Stacy Millett, PhD, ACSM, LMT – There are many reasons why some people have difficulty falling asleep or staying asleep after they doze off. Insomnia can be caused by mental stress, nutritional imbalances or medical conditions. A less well-known cause of insomnia is a deficiency in vitamin D3. D3…

Understanding Mold and Mold Remediation

Understanding Mold and Mold Remediation – Editor’s Note: We spoke with Bradley Tayloe with SERVPRO to learn more about mold and mold remediation. Learn more at ServproVenice.com. Why is mold an issue in Florida? Florida provides the ideal environment with its heat, moisture and humidity. Mold is a type of fungus that can produce allergens,…